Healthy Baked Oatmeal with Greek Yogurt Recipe
created by
Mara H. Dec. 22, 2024
“Fiber 7g Protein 16g calories 334. A half serving of baked oatmeal chia Greek yogurt half peach frozen cherries.”
Coach Belle
“That sounds like a delicious and balanced meal! Great job on incorporating fiber and protein to keep you full and energized”
Instructions
1.
Preheat your oven to 350°F (175°C).
2.
In a large mixing bowl, combine the rolled oats, chia seeds, almond milk, Greek yogurt, vanilla extract, and cinnamon. Mix well until combined.
3.
Fold in the diced peach and frozen cherries gently.
4.
Pour the mixture into a greased baking dish and spread it evenly.
5.
Bake in the preheated oven for 30 minutes or until the top is golden brown and set.
6.
Let it cool for a few minutes before serving. Enjoy warm or chilled!
Ingredients
1.
2 cups rolled oats
2.
1/2 cup chia seeds
3.
2 cups unsweetened almond milk (or any low-calorie milk)
4.
1/2 cup Greek yogurt (plain, low-fat)
5.
1 ripe peach, diced
6.
1 cup frozen cherries
7.
1 teaspoon vanilla extract
8.
1 teaspoon cinnamon
9.
1 tablespoon honey or maple syrup (optional, adjust to taste)
Nutrition
calories
334
fat
10
saturates
2
carbohydrates
50
fibres
7
sugar
8
addedSugar
1
protein
16
Healthy Baked Oatmeal with Greek Yogurt Recipe
My Rating
Mara H.Author
"Fiber 7g Protein 16g calories 334. A half serving of baked oatmeal chia Greek yogurt half peach frozen cherries."
Coach Belle
"That sounds like a delicious and balanced meal! Great job on incorporating fiber and protein to keep you full and energized"