Healthy Berry Bowl Recipe
created by
Heather P. Dec. 22, 2024
“Yummy Berry bowl”
Coach Erin
“Yummy indeed what a delightful choice!”
Instructions
1.
In a large bowl, combine the whole grain oats, fresh blueberries, and dried cranberries.
2.
In a separate bowl, mix the low-fat Greek yogurt with honey (if using) and cinnamon until smooth.
3.
Layer the oat and berry mixture with the yogurt in serving bowls.
4.
Top with chopped nuts for added crunch and nutrition.
5.
Serve immediately and enjoy your Healthy Berry Bowl!
Ingredients
1.
2 cups fresh blueberries
2.
2 cups whole grain oats
3.
1 cup low-fat Greek yogurt
4.
1/2 cup dried cranberries (unsweetened)
5.
1 tablespoon honey (optional)
6.
1/4 cup chopped nuts (almonds or walnuts)
7.
1 teaspoon cinnamon
Nutrition
calories
250
fat
8
saturates
1
carbohydrates
40
fibres
6
sugar
10
addedSugar
1
protein
10
Healthy Berry Bowl Recipe
My Rating
Heather P.Author
"Yummy Berry bowl"
Coach Erin
"Yummy indeed what a delightful choice!"