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Healthy Caprese Salad Recipe

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2 comments

created by

Jenna C. Dec. 23, 2024

Eggs and I ate 1 slice of this whole grain toast and caprese salad with arugula

Prep 10 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Perfect job on the portion control and great call going with the whole grain toast. A super colorful meal

Instructions

  • 1.

    1. In a non-stick skillet, scramble the eggs over medium heat until fully cooked, about 3-4 minutes.

  • 2.

    2. While the eggs are cooking, toast the whole grain bread until golden brown.

  • 3.

    3. On a plate, layer the sliced tomatoes and mozzarella cheese, drizzling with balsamic glaze.

  • 4.

    4. Add a generous handful of arugula and microgreens on the side.

  • 5.

    5. Serve the scrambled eggs alongside the Caprese salad and toast.

Ingredients

  • 1.

    4 large eggs

  • 2.

    1 cup fresh mozzarella cheese, sliced

  • 3.

    2 medium tomatoes, sliced

  • 4.

    4 cups arugula

  • 5.

    1/4 cup balsamic glaze

  • 6.

    1/2 cup microgreens

  • 7.

    4 slices whole grain bread

Nutrition

  • calories

    250

  • fat

    12

  • saturates

    5

  • carbohydrates

    20

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    15

Healthy Caprese Salad Recipe

My Rating

0
2 comments
  • JC

    Jenna C.Author

    "Eggs and I ate 1 slice of this whole grain toast and caprese salad with arugula"

  • CCN

    Coach Chiquita Nicole

    "Perfect job on the portion control and great call going with the whole grain toast. A super colorful meal"