Healthy Chocolate Peanut Butter Protein Oats Recipe
created by
Marisa F. Dec. 23, 2024
“Chocolate peanut butter protein oatmeal. Mixed chocolate protein powder in with my oatmeal along with 1 tbsp of peanut butter and it is like dessert for breakfast.”
Coach Chiquita Nicole
“Delicious! Your chocolate peanut butter protein oatmeal is such a great way to incorporate lean proteins into your breakfast. Its fantastic to see you finding creative ways to make your meals both healthy and enjoyable.”
Instructions
1.
In a medium saucepan, combine rolled oats and almond milk. Bring to a boil over medium heat.
2.
Once boiling, reduce heat to low and stir in the chocolate protein powder, peanut butter, vanilla extract, and cocoa powder (if using).
3.
Cook for about 5-7 minutes, stirring occasionally, until the oats are creamy and cooked through.
4.
Remove from heat and let it sit for a minute. If desired, stir in sliced banana for added sweetness and fiber.
5.
Serve warm, and enjoy your delicious and nutritious breakfast!
Ingredients
1.
2 cups rolled oats
2.
4 cups unsweetened almond milk (or any low-calorie milk alternative)
3.
2 scoops chocolate protein powder (low sugar)
4.
4 tablespoons natural peanut butter (no added sugar)
5.
1 teaspoon vanilla extract
6.
1 tablespoon cocoa powder (optional for extra chocolate flavor)
7.
1 banana, sliced (optional for sweetness and fiber)
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
45
fibres
8
sugar
5
addedSugar
0
protein
20
Healthy Chocolate Peanut Butter Protein Oats Recipe
My Rating
Marisa F.Author
"Chocolate peanut butter protein oatmeal. Mixed chocolate protein powder in with my oatmeal along with 1 tbsp of peanut butter and it is like dessert for breakfast."
Coach Chiquita Nicole
"Delicious! Your chocolate peanut butter protein oatmeal is such a great way to incorporate lean proteins into your breakfast. Its fantastic to see you finding creative ways to make your meals both healthy and enjoyable."