Healthy Chocolate Peanut Butter Protein Oats Recipe
created by
Marisa F. Dec. 23, 2024
“Chocolate peanut butter protein oatmeal.”
Coach Chiquita Nicole
“Your chocolate peanut butter protein oatmeal sounds like a delicious and nutritious way to start the day. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying this journey towards a healthier lifestyle!”
Instructions
1.
In a medium saucepan, combine the rolled oats and almond milk. Bring to a boil over medium heat, stirring occasionally (about 3-4 minutes).
2.
Once boiling, reduce heat to low and stir in the chocolate protein powder, cocoa powder, mashed banana, peanut butter, and vanilla extract. Cook for an additional 1-2 minutes until creamy.
3.
Remove from heat and let it sit for a minute to thicken. Serve warm, topped with your choice of sliced banana, chopped nuts, or a sprinkle of cinnamon.
Ingredients
1.
2 cups rolled oats
2.
4 cups unsweetened almond milk (or any low-calorie milk alternative)
3.
2 scoops chocolate protein powder (preferably low sugar)
4.
2 tablespoons natural peanut butter (no added sugar)
5.
1 tablespoon unsweetened cocoa powder
6.
1 ripe banana, mashed
7.
1 teaspoon vanilla extract
8.
Optional toppings: sliced banana, chopped nuts, or a sprinkle of cinnamon
Nutrition
calories
300
fat
10
saturates
2
carbohydrates
40
fibres
6
sugar
5
addedSugar
0
protein
20
Healthy Chocolate Peanut Butter Protein Oats Recipe
My Rating
Marisa F.Author
"Chocolate peanut butter protein oatmeal."
Coach Chiquita Nicole
"Your chocolate peanut butter protein oatmeal sounds like a delicious and nutritious way to start the day. I hope you continue coming up with creative ways to add healthy foods to your meals. Keep enjoying this journey towards a healthier lifestyle!"