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Healthy Greek Yogurt Parfait Recipe

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2 comments

created by

Christy W. Dec. 23, 2024

“Yogurt fruit granola and walnuts. This morning I am running behind and was going to just drink a protein shake for breakfast but remembered I had yogurt so I made that. Glad I had it on had.”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Good morning Christy. Great breakfast Christy! it looks delicious and very filling hope you enjoyed it!”

Instructions

  • 1.

    In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom of four serving glasses.

  • 2.

    Add 1/4 cup of mixed berries on top of the yogurt.

  • 3.

    Sprinkle 1/4 cup of granola over the berries.

  • 4.

    Repeat the layers until the glasses are filled, finishing with a layer of berries and a sprinkle of walnuts on top.

  • 5.

    Drizzle with honey if desired for added sweetness.

  • 6.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup mixed berries (blueberries, raspberries, strawberries)

  • 3.

    1 cup granola (low sugar)

  • 4.

    1/2 cup walnuts (chopped)

  • 5.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    300

  • fat

    15

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    1

  • protein

    20

Healthy Greek Yogurt Parfait Recipe

My Rating

0
2 comments
  • CW

    Christy W.Author

    "Yogurt fruit granola and walnuts. This morning I am running behind and was going to just drink a protein shake for breakfast but remembered I had yogurt so I made that. Glad I had it on had."

  • CE

    Coach Erin

    "Good morning Christy. Great breakfast Christy! it looks delicious and very filling hope you enjoyed it!"