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Healthy Greek Yogurt Parfait Recipe

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2 comments

created by

Courtney K. Dec. 23, 2024

“Greek yogurt with granola and berries”

Prep 10 minutesCook 0 minutesEasyServes 4
C

Coach

“Great start to this new week Courtney perfect combo of fiber and protein here :)”

Instructions

  • 1.

    In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom.

  • 2.

    Add 1/4 cup of granola on top of the yogurt.

  • 3.

    Sprinkle 1/4 cup of mixed berries over the granola.

  • 4.

    Repeat the layers until all ingredients are used, finishing with berries on top.

  • 5.

    Drizzle with honey if desired for added sweetness.

Ingredients

  • 1.

    2 cups low-fat or non-fat Greek yogurt

  • 2.

    1 cup granola (low in added sugars)

  • 3.

    1 cup mixed berries (blueberries and strawberries)

  • 4.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    180

  • fat

    3

  • saturates

    1

  • carbohydrates

    30

  • fibres

    5

  • sugar

    8

  • addedSugar

    1

  • protein

    15

Healthy Greek Yogurt Parfait Recipe

My Rating

0
2 comments
  • CK

    Courtney K.Author

    "Greek yogurt with granola and berries"

  • C

    Coach

    "Great start to this new week Courtney perfect combo of fiber and protein here :)"