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Healthy Greek Yogurt Parfait Recipe

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2 comments

created by

Heather P. Dec. 23, 2024

Greek yogurt/strawberrys/coconut flakes/granola

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Those strawberries look so good! Hope you enjoyed your breakfast

Instructions

  • 1.

    In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom of four serving glasses or bowls.

  • 2.

    Add a layer of diced strawberries (about 1/2 cup) on top of the yogurt.

  • 3.

    Sprinkle 2 tablespoons of coconut flakes over the strawberries.

  • 4.

    Add 1/4 cup of granola on top of the coconut flakes.

  • 5.

    Repeat the layers until the glasses are filled, finishing with a sprinkle of granola and coconut on top.

  • 6.

    Drizzle with honey if desired for added sweetness.

  • 7.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups low-fat or non-fat Greek yogurt

  • 2.

    2 cups fresh strawberries, diced

  • 3.

    1/2 cup unsweetened coconut flakes

  • 4.

    1 cup granola (low-sugar variety)

  • 5.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    220

  • fat

    5

  • saturates

    3

  • carbohydrates

    30

  • fibres

    4

  • sugar

    8

  • addedSugar

    1

  • protein

    15

Healthy Greek Yogurt Parfait Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Greek yogurt/strawberrys/coconut flakes/granola"

  • CE

    Coach Erin

    "Those strawberries look so good! Hope you enjoyed your breakfast"