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Healthy Greek Yogurt Parfait Recipe

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2 comments

created by

Courtney K. Dec. 23, 2024

“My usual for breakfast”

Prep 10 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

“Hello Courtney Youre halfway through your weekly target of 7 protein-rich breakfasts. I see youre sticking to your usual breakfast which is fantastic. Keep enjoying your healthy breakfasts and the positive impact they have on your day!”

Instructions

  • 1.

    In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom.

  • 2.

    Add a layer of 1/4 cup of sliced strawberries and 1/4 cup of blackberries on top of the yogurt.

  • 3.

    Sprinkle 2 tablespoons of granola over the berries.

  • 4.

    Repeat the layers until all ingredients are used, finishing with a layer of berries and a sprinkle of walnuts on top.

  • 5.

    Drizzle with honey if desired for added sweetness.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup strawberries, sliced

  • 3.

    1 cup blackberries

  • 4.

    1/2 cup granola (low sugar)

  • 5.

    1/4 cup walnuts, chopped

  • 6.

    1 tablespoon honey (optional, for sweetness)

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    1

  • carbohydrates

    30

  • fibers

    5

  • sugar

    8

  • addedSugar

    1

  • protein

    20

Healthy Greek Yogurt Parfait Recipe

My Rating

0
2 comments
  • CK

    Courtney K.Author

    "My usual for breakfast"

  • CB

    Coach Belle

    "Hello Courtney Youre halfway through your weekly target of 7 protein-rich breakfasts. I see youre sticking to your usual breakfast which is fantastic. Keep enjoying your healthy breakfasts and the positive impact they have on your day!"