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Healthy Greek Yogurt Parfait Recipe

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2 comments

created by

Angela H. Dec. 23, 2024

This morning I grabbed a Greek yogurt and some granola to enjoy for breakfast.

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Great choice for breakfast

Instructions

  • 1.

    In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom of each serving glass.

  • 2.

    Add a layer of granola (about 1/4 cup) on top of the yogurt.

  • 3.

    Sprinkle a tablespoon of mixed nuts over the granola.

  • 4.

    Drizzle a teaspoon of honey over the nuts.

  • 5.

    Add a layer of fresh berries (about 1/4 cup) on top.

  • 6.

    Repeat the layers until the glasses are filled, finishing with a layer of berries on top.

  • 7.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups low-fat or non-fat Greek yogurt

  • 2.

    1 cup granola (preferably low-sugar)

  • 3.

    1/4 cup mixed nuts (almonds, walnuts, or pecans)

  • 4.

    2 tablespoons honey

  • 5.

    1 cup fresh berries (strawberries, blueberries, or raspberries)

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    2

  • protein

    15

Healthy Greek Yogurt Parfait Recipe

My Rating

0
2 comments
  • AH

    Angela H.Author

    "This morning I grabbed a Greek yogurt and some granola to enjoy for breakfast."

  • CE

    Coach Erin

    "Great choice for breakfast"