Healthy Greek Yogurt Parfait Recipe
created by
Joslyn B. Dec. 22, 2024
“Greek yogurt with strawberries”
Coach Erin
“Delicious i love the mix”
Instructions
1.
In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom.
2.
Add a layer of sliced strawberries (1/2 cup) on top of the yogurt.
3.
Sprinkle 2 tablespoons of granola over the strawberries.
4.
Repeat the layers until all ingredients are used, finishing with a layer of yogurt.
5.
Drizzle honey on top if desired and sprinkle chia seeds for extra fiber.
6.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups low-fat or non-fat Greek yogurt
2.
2 cups fresh strawberries, sliced
3.
1/2 cup granola (low-sugar option)
4.
1 tablespoon honey (optional)
5.
1 tablespoon chia seeds (optional for added fiber)
Nutrition
calories
180
fat
3
saturates
1
carbohydrates
30
fibres
5
sugar
10
addedSugar
1
protein
15
Healthy Greek Yogurt Parfait Recipe
My Rating
Joslyn B.Author
"Greek yogurt with strawberries"
Coach Erin
"Delicious i love the mix"