Healthy Greek Yogurt Parfait Recipe
created by
Joslyn B. Dec. 22, 2024
“Yogurt and berries”
Coach Gimena
“Nicely done! The yogurt and berries combo sounds delicious and nutritious.”
Instructions
1.
In a medium bowl, layer 1/2 cup of Greek yogurt at the bottom of four serving glasses or bowls.
2.
Add a layer of 1/4 cup blueberries on top of the yogurt.
3.
Next, add 1/4 of the diced kiwi on top of the blueberries.
4.
Repeat the layers until the glasses are filled, finishing with a layer of yogurt on top.
5.
Garnish with sliced strawberries and a sprinkle of granola if desired.
6.
Drizzle with honey if you prefer a sweeter taste.
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
1 cup blueberries (fresh or frozen)
3.
1 kiwi, peeled and diced
4.
1 cup strawberries, hulled and sliced
5.
1 tablespoon honey (optional, for sweetness)
6.
1/4 cup granola (low sugar, optional for crunch)
Nutrition
calories
180
fat
4
saturates
2
carbohydrates
25
fibres
4
sugar
10
addedSugar
1
protein
15
Healthy Greek Yogurt Parfait Recipe
My Rating
Joslyn B.Author
"Yogurt and berries"
Coach Gimena
"Nicely done! The yogurt and berries combo sounds delicious and nutritious."