Healthy Greek Yogurt with Peaches Recipe
created by
Marie S. Dec. 22, 2024
“Greek yogurt with peaches chopped nuts and honey for breakfast”
Coach Erin
“Your meal sounds delightful! The Greek yogurt is a great source of lean protein that will keep you feeling full until your next meal. The peaches and nuts add a nice touch of fiber and healthy fats.”
Instructions
1.
In a large bowl, combine the Greek yogurt and chopped peaches. Mix well until the peaches are evenly distributed (2 minutes).
2.
Add the chopped nuts and chia seeds to the mixture, stirring gently to combine (1 minute).
3.
If desired, drizzle honey over the top and mix lightly (1 minute).
4.
Serve immediately in individual bowls or store in the refrigerator for up to 2 days.
Ingredients
1.
2 cups plain Greek yogurt (low-fat or non-fat)
2.
2 ripe peaches, chopped
3.
1/4 cup mixed nuts (almonds, walnuts, or pecans), chopped
4.
1 tablespoon honey (optional)
5.
1 tablespoon chia seeds (for added fiber)
Nutrition
calories
220
fat
10
saturates
1
carbohydrates
25
fibers
4
sugar
10
addedSugar
1
protein
15
Healthy Greek Yogurt with Peaches Recipe
My Rating
Marie S.Author
"Greek yogurt with peaches chopped nuts and honey for breakfast"
Coach Erin
"Your meal sounds delightful! The Greek yogurt is a great source of lean protein that will keep you feeling full until your next meal. The peaches and nuts add a nice touch of fiber and healthy fats."