Healthy High Protein Breakfast Recipe
0
2 comments
created by
Alison T. Dec. 22, 2024
“Egg whites cheese and avocado”
Prep 5 minutesCook 10 minutesEasyServes 4
Coach Chiquita Nicole
“Great one! I love this combination for breakfast!”
Instructions
1.
In a non-stick skillet, heat over medium heat.
2.
Add the egg whites and cook, stirring gently until they are fully cooked (about 5 minutes).
3.
Stir in the low-fat cheese until melted and combined.
4.
Season with salt and pepper to taste.
5.
Serve the egg mixture topped with diced avocado and optional spinach.
Ingredients
1.
1 cup egg whites
2.
1/2 cup low-fat cheese (e.g., cottage cheese or mozzarella)
3.
1 ripe avocado, diced
4.
Salt and pepper to taste
5.
Optional: chopped spinach or other leafy greens
Nutrition
calories
150
fat
7
saturates
2
carbohydrates
10
fibres
5
sugar
1
addedSugar
0
protein
15
Healthy High Protein Breakfast Recipe
My Rating
Alison T.Author
"Egg whites cheese and avocado"
Coach Chiquita Nicole
"Great one! I love this combination for breakfast!"