Healthy High Protein Breakfast Recipe
created by
Bradley N. Dec. 23, 2024
“Hard boiled eggs celery and hummus and kiwi for breakfast today. I was going to add carrots in as well but they seem to have frozen in the fridge”
Coach Sebastian
“Hats off Bradley! Youre making steady progress with half of your weekly target of six protein-rich breakfasts already accomplished. Todays breakfast choice of hard-boiled eggs celery with hummus and kiwi is a fantastic combination. The eggs provide lean protein which is essential for keeping you full until your next meal while the celery and kiwi add a nice touch of fiber. Its great to see youre mindful of your meal composition. And dont worry about the carrots next time you could try storing them in a cooler part of the fridge to prevent freezing. Looking forward to hearing about your next protein-rich breakfast!”
Instructions
1.
1. Prepare the hard-boiled eggs by boiling them for 9-12 minutes, then cool in ice water and peel.
2.
2. Chop the celery into sticks and arrange them on a plate.
3.
3. Place the hummus in a small bowl or directly on the plate.
4.
4. Slice the kiwis and add them to the plate.
5.
5. Serve immediately and enjoy your nutritious breakfast!
Ingredients
1.
6 hard-boiled eggs
2.
2 cups celery sticks, chopped
3.
1 cup hummus (low-fat, no added sugar)
4.
2 kiwis, sliced
Nutrition
calories
250
fat
12
saturates
2
carbohydrates
20
fibers
6
sugar
5
addedSugar
0
protein
20
Healthy High Protein Breakfast Recipe
My Rating
Bradley N.Author
"Hard boiled eggs celery and hummus and kiwi for breakfast today. I was going to add carrots in as well but they seem to have frozen in the fridge"
Coach Sebastian
"Hats off Bradley! Youre making steady progress with half of your weekly target of six protein-rich breakfasts already accomplished. Todays breakfast choice of hard-boiled eggs celery with hummus and kiwi is a fantastic combination. The eggs provide lean protein which is essential for keeping you full until your next meal while the celery and kiwi add a nice touch of fiber. Its great to see youre mindful of your meal composition. And dont worry about the carrots next time you could try storing them in a cooler part of the fridge to prevent freezing. Looking forward to hearing about your next protein-rich breakfast!"