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Healthy High Protein Chia Pudding Recipe

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2 comments

created by

Jessica S. Dec. 22, 2024

Protein chia pudding with a latte (almond milk collagen peptides)

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Looks great!! Hope you enjoyed it :)

Instructions

  • 1.

    In a mixing bowl, combine chia seeds, almond milk, collagen peptides, maple syrup (if using), and vanilla extract.

  • 2.

    Whisk the mixture well to prevent clumping. Let it sit for about 5 minutes.

  • 3.

    After 5 minutes, whisk again to ensure the chia seeds are evenly distributed.

  • 4.

    Cover the bowl and refrigerate for at least 2 hours or overnight for best results.

  • 5.

    Once set, stir the pudding and serve in bowls or jars topped with fresh berries and nuts or seeds if desired.

Ingredients

  • 1.

    1/2 cup chia seeds

  • 2.

    2 cups unsweetened almond milk

  • 3.

    1 scoop collagen peptides (or protein powder of choice)

  • 4.

    1 tablespoon maple syrup (optional, for sweetness)

  • 5.

    1 teaspoon vanilla extract

  • 6.

    Fresh berries (for topping)

  • 7.

    Nuts or seeds (for topping, optional)

Nutrition

  • calories

    180

  • fat

    9

  • saturates

    1

  • carbohydrates

    18

  • fibres

    10

  • sugar

    2

  • addedSugar

    0

  • protein

    10

Healthy High Protein Chia Pudding Recipe

My Rating

0
2 comments
  • JS

    Jessica S.Author

    "Protein chia pudding with a latte (almond milk collagen peptides)"

  • CE

    Coach Erin

    "Looks great!! Hope you enjoyed it :)"