Healthy High Protein Chia Pudding Recipe
created by
Jessica S. Dec. 22, 2024
“Protein chia pudding with a latte (almond milk collagen peptides)”
Coach Erin
“Looks great!! Hope you enjoyed it :)”
Instructions
1.
In a mixing bowl, combine chia seeds, almond milk, collagen peptides, maple syrup (if using), and vanilla extract.
2.
Whisk the mixture well to prevent clumping. Let it sit for about 5 minutes.
3.
After 5 minutes, whisk again to ensure the chia seeds are evenly distributed.
4.
Cover the bowl and refrigerate for at least 2 hours or overnight for best results.
5.
Once set, stir the pudding and serve in bowls or jars topped with fresh berries and nuts or seeds if desired.
Ingredients
1.
1/2 cup chia seeds
2.
2 cups unsweetened almond milk
3.
1 scoop collagen peptides (or protein powder of choice)
4.
1 tablespoon maple syrup (optional, for sweetness)
5.
1 teaspoon vanilla extract
6.
Fresh berries (for topping)
7.
Nuts or seeds (for topping, optional)
Nutrition
calories
180
fat
9
saturates
1
carbohydrates
18
fibres
10
sugar
2
addedSugar
0
protein
10
Healthy High Protein Chia Pudding Recipe
My Rating
Jessica S.Author
"Protein chia pudding with a latte (almond milk collagen peptides)"
Coach Erin
"Looks great!! Hope you enjoyed it :)"