Healthy High Protein French Toast Recipe
created by
Kesha D. Dec. 22, 2024
“no details”
Coach Chiquita Nicole
“Nice! Real almond butter fan”
Instructions
1.
In a mixing bowl, whisk together the almond milk, plant protein powder, cinnamon, vanilla extract, and maple syrup (if using) until smooth. (2 minutes)
2.
Heat a non-stick skillet over medium heat and lightly coat with cooking spray or coconut oil. (2 minutes)
3.
Dip each slice of whole grain bread into the protein mixture, ensuring both sides are well-coated. (2 minutes)
4.
Place the coated bread slices onto the skillet and cook for about 3-4 minutes on each side, or until golden brown. (6-8 minutes)
5.
Serve warm, topped with almond butter and fresh fruit if desired.
Ingredients
1.
4 slices whole grain bread
2.
1 cup unsweetened almond milk
3.
1 scoop plant protein powder (vanilla flavor)
4.
2 tablespoons almond butter
5.
1 teaspoon cinnamon
6.
1 teaspoon vanilla extract
7.
1 tablespoon maple syrup (optional)
8.
Cooking spray or a small amount of coconut oil for frying
Nutrition
calories
250
fat
10
saturates
1
carbohydrates
30
fibres
5
sugar
5
addedSugar
1
protein
15
Healthy High Protein French Toast Recipe
My Rating
Kesha D.Author
"no details"
Coach Chiquita Nicole
"Nice! Real almond butter fan"