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Healthy High Protein Granola Recipe

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2 comments

created by

Nadine E. Dec. 23, 2024

“Small apple 2 tbsp peanut butter 2 tbsp protein gronola handfull of blueberries and coffee”

Prep 10 minutesCook 20 minutesEasyServes 4
CG

Coach Gigi

“Good for you Nadine! Youre making excellent strides towards your weekly goal of incorporating a lean protein-rich breakfast into your routine. Your choice of ingredients shows a thoughtful approach to your nutrition. I hope you continue to enjoy the positive experiences that come with these healthy choices. Keep finding creative ways to incorporate lean proteins into your meals. Youre doing a fantastic job!”

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large bowl, combine rolled oats, peanuts, chia seeds, protein powder, cinnamon, and salt.

  • 3.

    In a small saucepan, gently heat the peanut butter and honey until melted and combined.

  • 4.

    Pour the peanut butter mixture over the dry ingredients and mix well until everything is evenly coated.

  • 5.

    Spread the mixture onto a baking sheet lined with parchment paper.

  • 6.

    Bake for 15-20 minutes, stirring halfway through, until golden brown.

  • 7.

    Let it cool completely before breaking it into clusters.

Ingredients

  • 1.

    2 cups rolled oats

  • 2.

    1/2 cup unsalted peanuts or almond pieces

  • 3.

    1/4 cup chia seeds

  • 4.

    1/4 cup honey or maple syrup (optional, adjust for sweetness)

  • 5.

    1/2 cup protein powder (vanilla or unflavored)

  • 6.

    1/2 tsp cinnamon

  • 7.

    1/4 tsp salt

  • 8.

    1/2 cup unsweetened peanut butter

  • 9.

    1/2 cup dried fruit (optional, for sweetness)

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    2

  • carbohydrates

    30

  • fibers

    5

  • sugar

    5

  • addedSugar

    2

  • protein

    12

Healthy High Protein Granola Recipe

My Rating

0
2 comments
  • NE

    Nadine E.Author

    "Small apple 2 tbsp peanut butter 2 tbsp protein gronola handfull of blueberries and coffee"

  • CG

    Coach Gigi

    "Good for you Nadine! Youre making excellent strides towards your weekly goal of incorporating a lean protein-rich breakfast into your routine. Your choice of ingredients shows a thoughtful approach to your nutrition. I hope you continue to enjoy the positive experiences that come with these healthy choices. Keep finding creative ways to incorporate lean proteins into your meals. Youre doing a fantastic job!"