Healthy High Protein Oats Recipe
created by
Bridget M. Dec. 23, 2024
“Protein oatmeal with blueberries half a banana and pepitas”
Coach Chiquita Nicole
“Amazing breakfast looks delicious Great choice for toppings for the oatmeal blueberries and bananas are a perfect combo”
Instructions
1.
In a medium saucepan, combine rolled oats and almond milk. Bring to a boil over medium heat.
2.
Once boiling, reduce heat to low and stir in the protein powder, cinnamon, and vanilla extract. Cook for about 5-7 minutes, stirring occasionally, until the oats are creamy.
3.
Add the blueberries and cook for an additional 2-3 minutes until heated through.
4.
Remove from heat and serve in bowls, topped with sliced banana and pepitas.
Ingredients
1.
2 cups rolled oats
2.
4 cups unsweetened almond milk (or any milk of choice)
3.
1 scoop protein powder (vanilla or unflavored)
4.
1 cup blueberries (fresh or frozen)
5.
1 medium banana, sliced
6.
1/4 cup pepitas (pumpkin seeds)
7.
1 tsp cinnamon (optional)
8.
1 tsp vanilla extract (optional)
Nutrition
calories
350
fat
10
saturates
1
carbohydrates
50
fibres
8
sugar
8
addedSugar
0
protein
20
Healthy High Protein Oats Recipe
My Rating
Bridget M.Author
"Protein oatmeal with blueberries half a banana and pepitas"
Coach Chiquita Nicole
"Amazing breakfast looks delicious Great choice for toppings for the oatmeal blueberries and bananas are a perfect combo"