Healthy High Protein Oats Recipe
created by
Jessica S. Dec. 23, 2024
“Steel cut oats with apples and cinnamon almond milk latte with collagen peptides”
Coach Erin
“Bon Appetit Jess! And good start of the day”
Instructions
1.
In a medium saucepan, bring the almond milk to a boil over medium heat (about 5 minutes).
2.
Add the steel cut oats and reduce the heat to low. Simmer for about 25 minutes, stirring occasionally, until the oats are tender.
3.
While the oats are cooking, in a separate pan, sauté the diced apples with cinnamon over medium heat for about 5-7 minutes until soft.
4.
Once the oats are cooked, stir in the sautéed apples and collagen peptides. Mix well.
5.
Serve the oats in bowls, topped with chopped nuts and a drizzle of maple syrup if desired.
Ingredients
1.
1 cup steel cut oats
2.
4 cups unsweetened almond milk
3.
2 medium apples, diced
4.
1 teaspoon cinnamon
5.
1 scoop collagen peptides
6.
1 tablespoon maple syrup (optional)
7.
1/4 cup chopped nuts (e.g., almonds or walnuts)
Nutrition
calories
320
fat
12
saturates
1
carbohydrates
45
fibres
8
sugar
10
addedSugar
0
protein
12
Healthy High Protein Oats Recipe
My Rating
Jessica S.Author
"Steel cut oats with apples and cinnamon almond milk latte with collagen peptides"
Coach Erin
"Bon Appetit Jess! And good start of the day"