Healthy High Protein Oats Recipe
created by
Elliott O. Dec. 23, 2024
“no details”
Coach Belle
“Same goes for your breakfast lets keep up the good work!”
Instructions
1.
In a medium saucepan, combine the almond milk and farina. Bring to a gentle boil over medium heat, stirring frequently (about 3-4 minutes).
2.
Once boiling, reduce heat to low and let it simmer for another 2-3 minutes until thickened.
3.
In a separate bowl, whisk together the large egg and egg whites until well combined.
4.
Remove the saucepan from heat and slowly stir in the egg mixture, ensuring it is well incorporated.
5.
Return to low heat and cook for an additional 2-3 minutes, stirring constantly until the eggs are fully cooked and the mixture is creamy.
6.
Serve warm, and enjoy your healthy high protein oats!
Ingredients
1.
1.5 cups unsweetened vanilla almond milk
2.
3 tbsp farina
3.
1 large white egg
4.
5 large egg whites
Nutrition
calories
330
fat
10
saturates
2
carbohydrates
40
fibres
5
sugar
2
addedSugar
0
protein
30
Healthy High Protein Oats Recipe
My Rating
Elliott O.Author
"no details"
Coach Belle
"Same goes for your breakfast lets keep up the good work!"