Healthy High Protein Oats Recipe

Instructions

• 1.

  In a medium saucepan, bring the water or almond milk to a boil (about 5 minutes).

• 2.

  Add the rolled oats and reduce the heat to low. Stir in the protein powder and cinnamon (if using). Cook for about 5-7 minutes, stirring occasionally, until the oats are creamy.

• 3.

  While the oats are cooking, heat a non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your liking (sunny-side up or scrambled). This should take about 3-4 minutes.

• 4.

  Once the oats are cooked, remove from heat and stir in the blueberries and half of the almonds.

• 5.

  Serve the oatmeal in bowls, topped with the remaining almonds and the cooked eggs on the side.