Healthy High Protein Overnight Oats Recipe
created by
Sasha M. Dec. 22, 2024
“Had a late breakfast (or I should say brunch) at around 12.30 pm today. Ate oatmeal that I usually make with nuts chocolate protein powder some collagen powder berries cherries some whole milk nutmeg and cinnamon powder”
Coach Sebastian
“Halfway to your breakfast goal as well. Meal sounds solid packed with protein and fiber from the nuts protein powder and berries.”
Instructions
1.
In a large bowl, combine rolled oats, protein powder, collagen powder, nutmeg, and cinnamon.
2.
Pour in the milk and stir until well combined.
3.
Fold in the mixed berries and cherries.
4.
Divide the mixture into four jars or containers.
5.
Top each jar with mixed nuts.
6.
Seal the jars and refrigerate overnight (or for at least 4 hours).
7.
In the morning, stir and enjoy cold or warm it up in the microwave for 30 seconds.
Ingredients
1.
1 cup rolled oats
2.
2 cups whole milk (or unsweetened almond milk for a lower calorie option)
3.
1 scoop chocolate protein powder
4.
1 scoop collagen powder
5.
1/2 cup mixed berries (blueberries, strawberries, raspberries)
6.
1/2 cup cherries, pitted and halved
7.
1/4 cup mixed nuts (almonds, walnuts, pecans)
8.
1/2 teaspoon nutmeg
9.
1 teaspoon cinnamon
Nutrition
calories
350
fat
15
saturates
5
carbohydrates
40
fibers
6
sugar
10
addedSugar
0
protein
25
Healthy High Protein Overnight Oats Recipe
My Rating
Sasha M.Author
"Had a late breakfast (or I should say brunch) at around 12.30 pm today. Ate oatmeal that I usually make with nuts chocolate protein powder some collagen powder berries cherries some whole milk nutmeg and cinnamon powder"
Coach Sebastian
"Halfway to your breakfast goal as well. Meal sounds solid packed with protein and fiber from the nuts protein powder and berries."