Healthy High Protein Overnight Oats Recipe
created by
Bridget M. Dec. 22, 2024
“Protein powder oatmeal with raspberries and chia seeds”
Coach Chiquita Nicole
“Great this looks awesome keep it up! Oats are a great and easy way to incorporate lean protein on your breakfast Good fiber-rich toppings too! You are almost there with your goal for this week keep up the good work.”
Instructions
1.
In a large bowl, combine rolled oats, protein powder, chia seeds, and vanilla extract.
2.
Pour in the almond milk and stir well until all ingredients are combined.
3.
Gently fold in the fresh raspberries.
4.
If desired, add honey or maple syrup for sweetness.
5.
Cover the bowl and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and thicken.
6.
In the morning, stir the mixture and enjoy cold or warm it up in the microwave for 30-60 seconds.
Ingredients
1.
2 cups rolled oats
2.
2 cups unsweetened almond milk (or any milk of choice)
3.
1 scoop protein powder (vanilla or unflavored)
4.
1 cup fresh raspberries
5.
4 tablespoons chia seeds
6.
1 teaspoon vanilla extract
7.
1 tablespoon honey or maple syrup (optional, adjust to taste)
Nutrition
calories
250
fat
8
saturates
1
carbohydrates
36
fibres
8
sugar
5
addedSugar
1
protein
15
Healthy High Protein Overnight Oats Recipe
My Rating
Bridget M.Author
"Protein powder oatmeal with raspberries and chia seeds"
Coach Chiquita Nicole
"Great this looks awesome keep it up! Oats are a great and easy way to incorporate lean protein on your breakfast Good fiber-rich toppings too! You are almost there with your goal for this week keep up the good work."