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Healthy High Protein Overnight Oats Recipe

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2 comments

created by

Joslyn B. Dec. 22, 2024

Protein overnight oats

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Way to go Jo!!

Instructions

  • 1.

    In a large mixing bowl, combine rolled oats, protein powder, chia seeds, and cinnamon.

  • 2.

    Pour in the almond milk and stir until well combined.

  • 3.

    Add almond butter and mix until fully incorporated.

  • 4.

    Fold in the fresh berries, reserving some for topping.

  • 5.

    Divide the mixture into four jars or containers, cover, and refrigerate overnight.

  • 6.

    In the morning, stir the oats and top with additional berries and a drizzle of honey or maple syrup if desired.

Ingredients

  • 1.

    1 cup rolled oats

  • 2.

    2 cups unsweetened almond milk

  • 3.

    1 scoop protein powder (vanilla or chocolate)

  • 4.

    1 tablespoon chia seeds

  • 5.

    1 tablespoon natural almond butter (no added sugar)

  • 6.

    1/2 teaspoon cinnamon

  • 7.

    1/2 cup fresh berries (blueberries, strawberries, or raspberries)

  • 8.

    1 tablespoon honey or maple syrup (optional, adjust to taste)

Nutrition

  • calories

    300

  • fat

    10

  • saturates

    1

  • carbohydrates

    40

  • fibres

    8

  • sugar

    5

  • addedSugar

    0

  • protein

    20

Healthy High Protein Overnight Oats Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Protein overnight oats"

  • CE

    Coach Erin

    "Way to go Jo!!"