Healthy High Protein Overnight Oats Recipe
created by
Joslyn B. Dec. 22, 2024
“Protein overnight oats”
Coach Erin
“Way to go Jo!!”
Instructions
1.
In a large mixing bowl, combine rolled oats, protein powder, chia seeds, and cinnamon.
2.
Pour in the almond milk and stir until well combined.
3.
Add almond butter and mix until fully incorporated.
4.
Fold in the fresh berries, reserving some for topping.
5.
Divide the mixture into four jars or containers, cover, and refrigerate overnight.
6.
In the morning, stir the oats and top with additional berries and a drizzle of honey or maple syrup if desired.
Ingredients
1.
1 cup rolled oats
2.
2 cups unsweetened almond milk
3.
1 scoop protein powder (vanilla or chocolate)
4.
1 tablespoon chia seeds
5.
1 tablespoon natural almond butter (no added sugar)
6.
1/2 teaspoon cinnamon
7.
1/2 cup fresh berries (blueberries, strawberries, or raspberries)
8.
1 tablespoon honey or maple syrup (optional, adjust to taste)
Nutrition
calories
300
fat
10
saturates
1
carbohydrates
40
fibres
8
sugar
5
addedSugar
0
protein
20
Healthy High Protein Overnight Oats Recipe
My Rating
Joslyn B.Author
"Protein overnight oats"
Coach Erin
"Way to go Jo!!"