Healthy High Protein Overnight Oats Recipe
created by
Zeena B. Dec. 23, 2024
“I followed the exact recipe for overnight oats.. but only had a giant mason jar I also swapped the strawberries for frozen cherries I had it was yummy!”
Coach Erin
“Fantastic! Im glad to hear you enjoyed your oats Your creativity in swapping strawberries for frozen cherries in your overnight oats recipe is commendable. Its these small changes that can make a big difference in your journey towards a healthier lifestyle. Keep enjoying your meals and remember every step counts!”
Instructions
1.
In a large mixing bowl, combine the rolled oats, protein powder, chia seeds, and cinnamon.
2.
Pour in the almond milk and vanilla extract, and stir until well combined.
3.
Add the frozen cherries and gently fold them into the mixture.
4.
Divide the mixture evenly into four jars or containers.
5.
Seal the jars and refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.
6.
In the morning, give the oats a good stir and enjoy cold or warmed up!
Ingredients
1.
1 cup rolled oats
2.
2 cups unsweetened almond milk (or any milk of choice)
3.
1 scoop protein powder (vanilla or unflavored)
4.
1 cup frozen cherries
5.
1 tablespoon chia seeds
6.
1 teaspoon cinnamon
7.
1 tablespoon honey or maple syrup (optional, adjust to taste)
8.
1/2 teaspoon vanilla extract
Nutrition
calories
250
fat
6
saturates
0.5
carbohydrates
36
fibers
8
sugar
6
addedSugar
1
protein
15
Healthy High Protein Overnight Oats Recipe
My Rating
Zeena B.Author
"I followed the exact recipe for overnight oats.. but only had a giant mason jar I also swapped the strawberries for frozen cherries I had it was yummy!"
Coach Erin
"Fantastic! Im glad to hear you enjoyed your oats Your creativity in swapping strawberries for frozen cherries in your overnight oats recipe is commendable. Its these small changes that can make a big difference in your journey towards a healthier lifestyle. Keep enjoying your meals and remember every step counts!"