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Healthy High Protein Overnight Oats Recipe

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2 comments

created by

Christy J. Dec. 23, 2024

Rolled oats protein powder blueberries blackberries raspberries banana and macadamia nut milk + cinnamon

Prep 10 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

Hi Christy Great breakfast it looks delicious I hope you enjoyed it

Instructions

  • 1.

    In a large bowl, combine rolled oats, protein powder, and chia seeds (if using).

  • 2.

    Pour in the macadamia nut milk and stir well to combine all ingredients.

  • 3.

    Add the blueberries, blackberries, raspberries, and sliced banana, mixing gently.

  • 4.

    Sprinkle cinnamon over the top and stir to incorporate.

  • 5.

    Cover the bowl with a lid or plastic wrap and refrigerate overnight (or for at least 4 hours).

  • 6.

    In the morning, give the oats a good stir and enjoy cold or warmed up!

Ingredients

  • 1.

    1 cup rolled oats

  • 2.

    2 cups dairy-free macadamia nut milk

  • 3.

    1 scoop protein powder (plant-based)

  • 4.

    1/2 cup blueberries

  • 5.

    1/2 cup blackberries

  • 6.

    1/2 cup raspberries

  • 7.

    1 banana, sliced

  • 8.

    1 tsp cinnamon

  • 9.

    1 tbsp chia seeds (optional for added fiber)

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    1

  • carbohydrates

    45

  • fibers

    10

  • sugar

    8

  • addedSugar

    0

  • protein

    20

Healthy High Protein Overnight Oats Recipe

My Rating

0
2 comments
  • CJ

    Christy J.Author

    "Rolled oats protein powder blueberries blackberries raspberries banana and macadamia nut milk + cinnamon"

  • CB

    Coach Belle

    "Hi Christy Great breakfast it looks delicious I hope you enjoyed it"