Healthy High Protein Overnight Oats Recipe
created by
Allyson T. Dec. 22, 2024
“Today I had oatmeal with a scoop of protein for breakfast. Im really liking the protein powder addition its delicious and keeps me full until lunch.”
Coach Erin
“And Im really glad youre enjoying the protein addition!”
Instructions
1.
In a large bowl, combine the rolled oats, protein powder, and chia seeds (if using).
2.
Add the water or almond milk and stir until well combined.
3.
Fold in the sliced strawberries and banana, reserving some for topping.
4.
Divide the mixture into four jars or containers, and top each with a tablespoon of peanut butter.
5.
Seal the containers and refrigerate overnight (or for at least 4 hours).
6.
In the morning, stir the oats and add more water or almond milk if needed for desired consistency. Top with reserved fruit before serving.
Ingredients
1.
2 cups rolled oats
2.
2 cups water or unsweetened almond milk
3.
2 scoops protein powder (vanilla or your choice)
4.
1 cup strawberries, sliced
5.
1 banana, sliced
6.
4 tablespoons natural peanut butter (no added sugar)
7.
1 teaspoon chia seeds (optional for extra fiber)
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
45
fibers
8
sugar
8
addedSugar
0
protein
20
Healthy High Protein Overnight Oats Recipe
My Rating
Allyson T.Author
"Today I had oatmeal with a scoop of protein for breakfast. Im really liking the protein powder addition its delicious and keeps me full until lunch."
Coach Erin
"And Im really glad youre enjoying the protein addition!"