FitmateCoach Logo
test

Healthy High Protein Smoothie Recipe

0
2 comments

created by

Jenna G. Dec. 22, 2024

Mixed berry chobani smoothie. I liked this one the best so far

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Love to hear that you enjoy the smoothie! Its a great option for on the go breakfast

Instructions

  • 1.

    In a blender, combine the mixed berries, Greek yogurt, almond milk, honey (if using), vanilla extract, and chia seeds.

  • 2.

    Blend on high until smooth and creamy, about 1-2 minutes.

  • 3.

    Taste and adjust sweetness if necessary by adding more honey.

  • 4.

    Pour into glasses and serve immediately, or store in the refrigerator for up to 24 hours.

Ingredients

  • 1.

    2 cups mixed berries (fresh or frozen)

  • 2.

    1 cup plain Greek yogurt (low-fat)

  • 3.

    1 cup unsweetened almond milk (or any low-calorie milk alternative)

  • 4.

    1 tablespoon honey (optional, for sweetness)

  • 5.

    1 teaspoon vanilla extract

  • 6.

    1 tablespoon chia seeds (for added fiber)

Nutrition

  • calories

    150

  • fat

    3

  • saturates

    1

  • carbohydrates

    22

  • fibers

    5

  • sugar

    8

  • addedSugar

    0

  • protein

    12

Healthy High Protein Smoothie Recipe

My Rating

0
2 comments
  • JG

    Jenna G.Author

    "Mixed berry chobani smoothie. I liked this one the best so far"

  • CE

    Coach Erin

    "Love to hear that you enjoy the smoothie! Its a great option for on the go breakfast"