Healthy High Protein Smoothie Recipe
created by
Kesha D. Dec. 22, 2024
“no details”
Coach Chiquita Nicole
“Youve hit your weekend breakfast target with another delicious mixed fruit smoothie and vanilla protein. Its fantastic to see you embracing this healthy nutrition routine. Your choice of fruits and protein is a great way to start the day providing you with essential nutrients and keeping you full until your next meal. Good job Kesha!”
Instructions
1.
In a blender, combine the almond milk, protein powder, banana, frozen strawberries, Greek yogurt, chia seeds, and honey (if using).
2.
Blend on high until smooth and creamy, about 1-2 minutes.
3.
Taste and adjust sweetness if necessary by adding more honey.
4.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups unsweetened almond milk
2.
1 scoop protein powder (whey or plant-based)
3.
1 medium banana
4.
1 cup frozen strawberries
5.
1/2 cup Greek yogurt (low-fat)
6.
1 tablespoon chia seeds
7.
1 teaspoon honey (optional, for sweetness)
Nutrition
calories
220
fat
5
saturates
1
carbohydrates
30
fibres
6
sugar
10
addedSugar
1
protein
20
Healthy High Protein Smoothie Recipe
My Rating
Kesha D.Author
"no details"
Coach Chiquita Nicole
"Youve hit your weekend breakfast target with another delicious mixed fruit smoothie and vanilla protein. Its fantastic to see you embracing this healthy nutrition routine. Your choice of fruits and protein is a great way to start the day providing you with essential nutrients and keeping you full until your next meal. Good job Kesha!"