Healthy High Protein Smoothie Recipe
created by
Sarah S. Dec. 23, 2024
“Protein shake”
Coach Gigi
“”
Instructions
1.
In a blender, combine the almond milk, spinach, banana, high protein nutritional drink, chia seeds, and almond butter.
2.
Blend on high until smooth and creamy, about 1-2 minutes.
3.
If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.
4.
Taste and adjust sweetness if necessary (consider adding a little honey or stevia if desired).
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups unsweetened almond milk
2.
2 cups spinach (fresh or frozen)
3.
1 banana (frozen for creaminess)
4.
1 cup high protein nutritional drink (classic French vanilla flavor)
5.
1 tablespoon chia seeds
6.
1 tablespoon almond butter (no added sugar)
7.
Ice cubes (optional, for thickness)
Nutrition
calories
180
fat
7
saturates
1
carbohydrates
22
fibres
5
sugar
6
addedSugar
0
protein
15
Healthy High Protein Smoothie Recipe
My Rating
Sarah S.Author
"Protein shake"
Coach Gigi
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