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Healthy High Protein Smoothie Recipe

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2 comments

created by

Julia C. Dec. 23, 2024

“Recipe #2 - banana oat milk protein powder collagen powder mango pineapple spinach”

Prep 10 minutesCook 0 minutesEasyServes 4
CCC

Coach Coach Chiquita

“This smoothie is a great way to meet your protein needs while also enjoying a variety of flavors and nutrients. Keep up the creative and healthy approach to your breakfasts!”

Instructions

  • 1.

    In a blender, combine the ripe bananas, oat milk, protein powder, and collagen powder.

  • 2.

    Add the frozen mango and pineapple chunks.

  • 3.

    Toss in the fresh spinach.

  • 4.

    Blend on high until smooth and creamy, about 1-2 minutes.

  • 5.

    Taste and adjust sweetness if needed (optional: add a little honey or maple syrup).

  • 6.

    Pour into glasses and enjoy immediately!

Ingredients

  • 1.

    2 ripe bananas

  • 2.

    1 cup oat milk (unsweetened)

  • 3.

    1 scoop protein powder (whey or plant-based)

  • 4.

    1 scoop collagen powder

  • 5.

    1 cup frozen mango chunks

  • 6.

    1 cup frozen pineapple chunks

  • 7.

    1 cup fresh spinach

Nutrition

  • calories

    220

  • fat

    3

  • saturates

    0.5

  • carbohydrates

    40

  • fibers

    6

  • sugar

    14

  • addedSugar

    0

  • protein

    15

Healthy High Protein Smoothie Recipe

My Rating

0
2 comments
  • JC

    Julia C.Author

    "Recipe #2 - banana oat milk protein powder collagen powder mango pineapple spinach"

  • CCC

    Coach Coach Chiquita

    "This smoothie is a great way to meet your protein needs while also enjoying a variety of flavors and nutrients. Keep up the creative and healthy approach to your breakfasts!"