Healthy High Protein Smoothie Recipe
created by
Emily O. Dec. 23, 2024
“Breakfast smoothie with protein powder collagen powder frozen spinach frozen blueberries and flaxseed hemp seed mix”
Coach Erin
“Bravo Emily! Your breakfast smoothie sounds both delicious and nutritious packed with protein powder collagen powder and a mix of healthy seeds. Its great to see youre so close to your weekly target. Your dedication to this healthy routine is truly inspiring. Keep finding joy in your healthy choices!”
Instructions
1.
In a blender, combine the almond milk, protein powder, and collagen powder (if using).
2.
Add the frozen spinach, frozen blueberries, flaxseed meal, and hemp seed mix.
3.
If desired, add a banana for sweetness.
4.
Blend on high until smooth and creamy, about 1-2 minutes.
5.
Taste and adjust sweetness if necessary, then pour into glasses and enjoy!
Ingredients
1.
2 cups unsweetened almond milk (or any dairy-free milk)
2.
1 scoop plant-based protein powder (ensure it's dairy-free and low in sugar)
3.
1 tablespoon collagen powder (optional)
4.
1 cup frozen spinach
5.
1 cup frozen blueberries
6.
2 tablespoons flaxseed meal
7.
2 tablespoons hemp seed mix
8.
1 banana (optional for sweetness)
Nutrition
calories
180
fat
7
saturates
1
carbohydrates
22
fibres
8
sugar
5
addedSugar
0
protein
15
Healthy High Protein Smoothie Recipe
My Rating
Emily O.Author
"Breakfast smoothie with protein powder collagen powder frozen spinach frozen blueberries and flaxseed hemp seed mix"
Coach Erin
"Bravo Emily! Your breakfast smoothie sounds both delicious and nutritious packed with protein powder collagen powder and a mix of healthy seeds. Its great to see youre so close to your weekly target. Your dedication to this healthy routine is truly inspiring. Keep finding joy in your healthy choices!"