Healthy High Protein Smoothie Recipe
created by
Heather P. Dec. 23, 2024
“10/9 blueberry smoothie”
Coach Erin
“Good job Heather! Starting your day with a lean protein-rich breakfast like your blueberry smoothie is a great way to keep you full until your next meal”
Instructions
1.
In a blender, combine the frozen blueberries, Greek yogurt, almond vanilla milk, frozen mango chunks, and protein supplement.
2.
Blend on high until smooth and creamy, about 1-2 minutes.
3.
If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
4.
Taste and adjust sweetness if necessary, though the fruits should provide enough natural sweetness.
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups frozen blueberries
2.
1 cup Greek whole milk yogurt, plain
3.
1 cup almond vanilla milk (unsweetened)
4.
1 cup frozen mango chunks
5.
2 scoops vanilla flavored protein supplement
Nutrition
calories
250
fat
5
saturates
2
carbohydrates
35
fibres
5
sugar
15
addedSugar
0
protein
20
Healthy High Protein Smoothie Recipe
My Rating
Heather P.Author
"10/9 blueberry smoothie"
Coach Erin
"Good job Heather! Starting your day with a lean protein-rich breakfast like your blueberry smoothie is a great way to keep you full until your next meal"