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Healthy High Protein Smoothie Recipe

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2 comments

created by

Christy J. Dec. 23, 2024

“Breakfast on the go”

Prep 5 minutesCook 0 minutesEasyServes 4
CB

Coach Belle

“Great effort Christy! Youre just one step away from reaching your weekly target of having a lean protein-rich breakfast every day. Its fantastic to see you making such positive changes to your nutrition routine. Great breakfast choice!”

Instructions

  • 1.

    In a blender, combine the almond milk, protein powder, banana, frozen strawberries, Greek yogurt, and chia seeds.

  • 2.

    Blend on high until smooth, about 30-60 seconds.

  • 3.

    Taste and add honey if desired for sweetness, then blend again briefly.

  • 4.

    Pour into a travel cup or glass and enjoy immediately.

Ingredients

  • 1.

    2 cups unsweetened almond milk

  • 2.

    1 scoop protein powder (whey or plant-based)

  • 3.

    1 medium banana

  • 4.

    1/2 cup frozen strawberries

  • 5.

    1/2 cup Greek yogurt (low-fat)

  • 6.

    1 tablespoon chia seeds

  • 7.

    1 teaspoon honey (optional)

Nutrition

  • calories

    220

  • fat

    5

  • saturates

    1

  • carbohydrates

    30

  • fibres

    6

  • sugar

    10

  • addedSugar

    1

  • protein

    20

Healthy High Protein Smoothie Recipe

My Rating

0
2 comments
  • CJ

    Christy J.Author

    "Breakfast on the go"

  • CB

    Coach Belle

    "Great effort Christy! Youre just one step away from reaching your weekly target of having a lean protein-rich breakfast every day. Its fantastic to see you making such positive changes to your nutrition routine. Great breakfast choice!"