FitmateCoach Logo
test

Healthy High Protein Smoothie Recipe

0
2 comments

created by

Rosie A. Dec. 23, 2024

“Green smoothie with vegan protein powder and ground flaxseed”

Prep 5 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“Morning Rosie Your green smoothie is a fantastic way to start the day!”

Instructions

  • 1.

    Add spinach, banana, almond milk, vegan protein powder, ground flaxseed, and almond butter (if using) to a blender.

  • 2.

    Blend on high until smooth and creamy, about 30-60 seconds.

  • 3.

    If you prefer a thicker smoothie, add ice cubes and blend again until desired consistency is reached.

  • 4.

    Taste and adjust sweetness if necessary, then pour into glasses and enjoy!

Ingredients

  • 1.

    2 cups spinach (fresh or frozen)

  • 2.

    1 banana (frozen for creaminess)

  • 3.

    1 cup unsweetened almond milk (or any plant-based milk)

  • 4.

    1 scoop vegan protein powder (preferably low in sugar)

  • 5.

    2 tablespoons ground flaxseed

  • 6.

    1 tablespoon almond butter (optional for extra creaminess)

  • 7.

    Ice cubes (optional, for a thicker texture)

Nutrition

  • calories

    180

  • fat

    7

  • saturates

    1

  • carbohydrates

    24

  • fibres

    6

  • sugar

    6

  • addedSugar

    0

  • protein

    15

Healthy High Protein Smoothie Recipe

My Rating

0
2 comments
  • RA

    Rosie A.Author

    "Green smoothie with vegan protein powder and ground flaxseed"

  • CS

    Coach Sebastian

    "Morning Rosie Your green smoothie is a fantastic way to start the day!"