Healthy High Protein Yogurt Recipe
created by
Amy M. Dec. 22, 2024
“Skyr with muesli This time its the 0% fat one which isnt quite as tasty”
Coach Erin
“brilliant! you can always add some raspberries to give it a nice kick its all about finding the balance that works for you. Keep exploring different ways to enjoy your protein-rich breakfasts!”
Instructions
1.
In a large bowl, add the 0% fat Skyr yogurt.
2.
Stir in the muesli until well combined.
3.
Top with sliced banana and mixed berries.
4.
Sprinkle chia seeds on top if using.
5.
Drizzle with honey or maple syrup for added sweetness, if desired.
6.
Serve immediately or refrigerate for a quick breakfast option later.
Ingredients
1.
500g 0% fat Skyr yogurt
2.
200g muesli (low sugar, high fiber)
3.
1 medium banana, sliced
4.
100g mixed berries (fresh or frozen)
5.
1 tablespoon chia seeds (optional)
6.
1 teaspoon honey or maple syrup (optional, for sweetness)
Nutrition
calories
220
fat
3
saturates
1
carbohydrates
35
fibres
6
sugar
8
addedSugar
1
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Amy M.Author
"Skyr with muesli This time its the 0% fat one which isnt quite as tasty"
Coach Erin
"brilliant! you can always add some raspberries to give it a nice kick its all about finding the balance that works for you. Keep exploring different ways to enjoy your protein-rich breakfasts!"