Healthy High Protein Yogurt Recipe
created by
Monique E. Dec. 22, 2024
“To increase my protein intake I added Greek yogurt & increased the amount of egg whites to 5 oz from my usual 3 oz. I felt full longer than usual.”
Coach Gigi
“Delicious and well-thought-out! The Greek yogurt and extra egg whites are a fantastic source of protein that will keep you feeling satisfied until your next meal. Its great to hear that you felt full for longer than usual thats the power of protein!”
Instructions
1.
In a non-stick skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove and set aside.
2.
In the same skillet, add the egg whites and cook, stirring gently, until fully cooked, about 3-4 minutes. Season with salt and pepper.
3.
In a bowl, layer the Greek yogurt, cooked egg whites, and sliced strawberries.
4.
Serve with the crispy turkey bacon on the side.
Ingredients
1.
5 oz egg whites
2.
1 cup plain Greek yogurt (low-fat or non-fat)
3.
1 cup fresh strawberries, sliced
4.
2 slices turkey bacon (or lean bacon alternative)
5.
Salt and pepper to taste
Nutrition
calories
220
fat
5
saturates
1
carbohydrates
20
fibres
4
sugar
6
addedSugar
0
protein
30
Healthy High Protein Yogurt Recipe
My Rating
Monique E.Author
"To increase my protein intake I added Greek yogurt & increased the amount of egg whites to 5 oz from my usual 3 oz. I felt full longer than usual."
Coach Gigi
"Delicious and well-thought-out! The Greek yogurt and extra egg whites are a fantastic source of protein that will keep you feeling satisfied until your next meal. Its great to hear that you felt full for longer than usual thats the power of protein!"