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Healthy High Protein Yogurt Recipe

0
2 comments

created by

Nadine E. Dec. 22, 2024

0 sugar yogurt and mixed fruit water and coffee

Prep 10 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Great breakfast choice well done!

Instructions

  • 1.

    In a large bowl, combine the 0 sugar Greek yogurt and vanilla extract (if using). Mix well until smooth.

  • 2.

    In serving bowls, layer the yogurt mixture evenly.

  • 3.

    Top each bowl with mixed fruit, ensuring an even distribution.

  • 4.

    Sprinkle chia seeds over the top for added fiber and protein.

  • 5.

    Serve immediately and enjoy your healthy breakfast!

Ingredients

  • 1.

    4 cups 0 sugar Greek yogurt (e.g., Chobani)

  • 2.

    2 cups mixed fruit (cantaloupe, honeydew, grapes)

  • 3.

    1/4 cup chia seeds (for added fiber and protein)

  • 4.

    1 tsp vanilla extract (optional for flavor)

Nutrition

  • calories

    150

  • fat

    3

  • saturates

    1

  • carbohydrates

    20

  • fibers

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    12

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • NE

    Nadine E.Author

    "0 sugar yogurt and mixed fruit water and coffee"

  • CG

    Coach Gigi

    "Great breakfast choice well done!"