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Healthy High Protein Yogurt Recipe

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2 comments

created by

Kendra P. Dec. 22, 2024

Rinse and repeat today

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Good one and same comments as the other day Kendra! Hope you enjoyed it

Instructions

  • 1.

    1. Begin by boiling the eggs. Place them in a pot, cover with water, and bring to a boil. Once boiling, cover and remove from heat. Let sit for 10-12 minutes, then cool in ice water.

  • 2.

    2. While the eggs are cooling, toast the whole grain bread until golden brown.

  • 3.

    3. In a bowl, scoop out the Greek yogurt. If you prefer it sweeter, mix in a teaspoon of honey.

  • 4.

    4. Slice the bananas and set aside.

  • 5.

    5. Once the eggs are cool, peel and slice them in half.

  • 6.

    6. Assemble your plate: place the yogurt in the center, add the sliced bananas, the hard-boiled eggs, and the toasted bread on the side.

Ingredients

  • 1.

    2 cups Greek yogurt (plain, non-fat)

  • 2.

    4 hard-boiled eggs

  • 3.

    4 slices whole grain bread

  • 4.

    2 bananas

  • 5.

    1 teaspoon honey (optional, for sweetness)

Nutrition

  • calories

    250

  • fat

    3

  • saturates

    1

  • carbohydrates

    40

  • fibres

    6

  • sugar

    10

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • KP

    Kendra P.Author

    "Rinse and repeat today"

  • CS

    Coach Sebastian

    "Good one and same comments as the other day Kendra! Hope you enjoyed it"