Healthy High Protein Yogurt Recipe
created by
Paris I. Dec. 22, 2024
“Greek yogurt (0%) and melon. I dont have the appetite for a boiled egg this morning”
Coach
“Good job Paris! Your lean protein-rich breakfast with Greek yogurt and melon is a great start to the day. Its fantastic to see you making progress towards your weekly target. Remember every step counts and youre doing an amazing job at it. Keep finding creative ways to incorporate healthy foods into your meals.”
Instructions
1.
In a large bowl, combine the 0% Greek yogurt and vanilla extract (if using). Mix well until smooth. (2 minutes)
2.
In serving bowls, layer the diced melon evenly. (3 minutes)
3.
Top each bowl with a generous scoop of the Greek yogurt mixture. (2 minutes)
4.
Sprinkle chia seeds on top for added fiber, if desired. (1 minute)
5.
Serve immediately and enjoy your healthy breakfast!
Ingredients
1.
2 cups 0% Greek yogurt
2.
2 cups diced melon (cantaloupe or honeydew)
3.
1 tablespoon chia seeds (optional for added fiber)
4.
1 teaspoon vanilla extract (optional for flavor)
Nutrition
calories
150
fat
0.5
saturates
0.1
carbohydrates
20
fibres
2
sugar
8
addedSugar
0
protein
14
Healthy High Protein Yogurt Recipe
My Rating
Paris I.Author
"Greek yogurt (0%) and melon. I dont have the appetite for a boiled egg this morning"
Coach
"Good job Paris! Your lean protein-rich breakfast with Greek yogurt and melon is a great start to the day. Its fantastic to see you making progress towards your weekly target. Remember every step counts and youre doing an amazing job at it. Keep finding creative ways to incorporate healthy foods into your meals."