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Healthy High Protein Yogurt Recipe

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1 comments

created by

Amy M. Dec. 22, 2024

“Cottage cheese with blueberries and a drizzle of honey”

Prep 5 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“”

Instructions

  • 1.

    In a medium bowl, combine the low-fat cottage cheese and vanilla extract (if using).

  • 2.

    Gently fold in the fresh blueberries.

  • 3.

    Drizzle honey over the mixture and sprinkle chia seeds on top if desired.

  • 4.

    Serve immediately or refrigerate for a quick breakfast option later.

Ingredients

  • 1.

    2 cups low-fat cottage cheese

  • 2.

    1 cup fresh blueberries

  • 3.

    2 tablespoons honey

  • 4.

    1 tablespoon chia seeds (optional for added fiber)

  • 5.

    1 teaspoon vanilla extract (optional for flavor)

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    20

  • fibres

    3

  • sugar

    8

  • addedSugar

    2

  • protein

    14

Healthy High Protein Yogurt Recipe

My Rating

0
1 comments
  • AM

    Amy M.Author

    "Cottage cheese with blueberries and a drizzle of honey"

  • CE

    Coach Erin

    ""