Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 22, 2024
“2cups water no coffee 2/3 cups plain non fat yoghurt 1/2 cup flaxseed granola 2 tbsp pistachios 1/2 cup blueberries 1tsp honey”
Coach Chiquita Nicole
“Good going!! Youre just one step away from achieving your weekly target of having a lean protein-rich breakfast daily. Your choice of ingredients is spot on providing a good balance of lean protein healthy fats and fiber. Its great to see you taking such positive steps towards your health goals. Remember every healthy choice you make is a testament to your commitment to your well-being. Keep finding joy in these nutritious meals!”
Instructions
1.
In a bowl, combine the plain non-fat yogurt and honey. Stir well to mix. (2 minutes)
2.
Layer the yogurt mixture at the bottom of serving bowls. (2 minutes)
3.
Top with flaxseed granola evenly across the yogurt. (1 minute)
4.
Add the chopped pistachios and blueberries on top of the granola. (2 minutes)
5.
Drizzle a little extra honey on top if desired. Serve immediately.
Ingredients
1.
2 cups water
2.
2/3 cups plain non-fat yogurt
3.
1/2 cup flaxseed granola
4.
2 tbsp pistachios, chopped
5.
1/2 cup blueberries
6.
1 tsp honey
Nutrition
calories
220
fat
8
saturates
1
carbohydrates
30
fibres
5
sugar
7
addedSugar
1
protein
12
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2cups water no coffee 2/3 cups plain non fat yoghurt 1/2 cup flaxseed granola 2 tbsp pistachios 1/2 cup blueberries 1tsp honey"
Coach Chiquita Nicole
"Good going!! Youre just one step away from achieving your weekly target of having a lean protein-rich breakfast daily. Your choice of ingredients is spot on providing a good balance of lean protein healthy fats and fiber. Its great to see you taking such positive steps towards your health goals. Remember every healthy choice you make is a testament to your commitment to your well-being. Keep finding joy in these nutritious meals!"