Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 23, 2024
“2 cups water. 1 cup coffee w/splash 1% milk. 2/3 cups plain nonfat Greek yoghurt w/ 2/3 cups nut & flax granola 1 tsp honey.”
Coach Erin
“Your choice of Greek yogurt with nut and flax granola is a great way to incorporate lean proteins into your breakfast. Its clear that youre putting thought into your meal choices and thats fantastic. Keep finding creative ways to enjoy your healthy meals!”
Instructions
1.
In a bowl, combine the plain nonfat Greek yogurt and honey (if using). Mix well until smooth.
2.
Layer the yogurt mixture in serving bowls.
3.
Top each bowl with nut & flax granola and fresh berries.
4.
Serve with a cup of coffee and a glass of water on the side.
Ingredients
1.
2 cups water
2.
1 cup coffee with a splash of 1% milk
3.
2/3 cups plain nonfat Greek yogurt
4.
2/3 cups nut & flax granola (low in added sugars)
5.
1 tsp honey (optional, adjust to taste)
6.
1/2 cup fresh berries (e.g., blueberries or strawberries) for added fiber
Nutrition
calories
220
fat
5
saturates
1
carbohydrates
30
fibres
5
sugar
8
addedSugar
1
protein
15
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2 cups water. 1 cup coffee w/splash 1% milk. 2/3 cups plain nonfat Greek yoghurt w/ 2/3 cups nut & flax granola 1 tsp honey."
Coach Erin
"Your choice of Greek yogurt with nut and flax granola is a great way to incorporate lean proteins into your breakfast. Its clear that youre putting thought into your meal choices and thats fantastic. Keep finding creative ways to enjoy your healthy meals!"