Healthy High Protein Yogurt Recipe
created by
Darby G. Dec. 23, 2024
“2 cups water 1 cup coffee w/ splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flaxseed granola 1/4 cup chopped black walnuts 3 slices of mango.”
Coach Erin
“Great effort Darby! Your Greek yogurt with flaxseed granola and black walnuts is a fantastic way to start the day providing you with a good dose of protein and healthy fats. The addition of mango slices adds a touch of natural sweetness and a boost of vitamins. Its clear youre putting thought into your meals and its paying off. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts!”
Instructions
1.
In a bowl, combine the non-fat plain Greek yogurt and flaxseed granola. Mix well to ensure the granola is evenly distributed.
2.
Slice the mango and arrange it on top of the yogurt and granola mixture.
3.
Sprinkle the chopped black walnuts over the top for added crunch and healthy fats.
4.
Serve with a cup of coffee and a glass of water for a refreshing breakfast.
Ingredients
1.
2 cups water
2.
1 cup coffee with a splash of 1% milk
3.
2/3 cup non-fat plain Greek yogurt
4.
1/2 cup flaxseed granola
5.
1/4 cup chopped black walnuts
6.
3 slices of mango
Nutrition
calories
250
fat
10
saturates
1
carbohydrates
30
fibres
5
sugar
8
addedSugar
0
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Darby G.Author
"2 cups water 1 cup coffee w/ splash 1% milk 2/3 cup non fat plain Greek yoghurt w/ 1/2 cup flaxseed granola 1/4 cup chopped black walnuts 3 slices of mango."
Coach Erin
"Great effort Darby! Your Greek yogurt with flaxseed granola and black walnuts is a fantastic way to start the day providing you with a good dose of protein and healthy fats. The addition of mango slices adds a touch of natural sweetness and a boost of vitamins. Its clear youre putting thought into your meals and its paying off. Keep finding enjoyable ways to incorporate lean proteins into your breakfasts!"