Healthy High Protein Yogurt Recipe
created by
Zoe B. Dec. 23, 2024
“Blueberry and raspberry yogurt and a coffee”
Coach Sebastian
“Looks delicious great choice adding the berries”
Instructions
1.
In a large bowl, combine the Greek yogurt and vanilla extract (if using). Mix well until smooth.
2.
Gently fold in the chia seeds to add fiber and healthy fats.
3.
Divide the yogurt mixture into four serving bowls.
4.
Top each bowl with fresh blueberries and raspberries.
5.
Drizzle with honey or maple syrup if desired, and serve immediately.
Ingredients
1.
2 cups Greek yogurt (unsweetened, high-protein)
2.
1 cup fresh blueberries
3.
1 cup fresh raspberries
4.
1 tablespoon chia seeds
5.
1 teaspoon vanilla extract (optional)
6.
1 tablespoon honey or maple syrup (optional, adjust to taste)
Nutrition
calories
150
fat
4
saturates
2
carbohydrates
20
fibres
5
sugar
8
addedSugar
2
protein
12
Healthy High Protein Yogurt Recipe
My Rating
Zoe B.Author
"Blueberry and raspberry yogurt and a coffee"
Coach Sebastian
"Looks delicious great choice adding the berries"