Healthy High Protein Yogurt Recipe
created by
Jena B. Dec. 23, 2024
“I will likely add yogurt with flaxseed almonds blackberries”
Coach Gigi
“Your breakfast looks great”
Instructions
1.
In a large bowl, combine Greek yogurt, flaxseed, chopped almonds, and blackberries. Mix well and set aside.
2.
In a skillet over medium heat, add a splash of water or a non-stick spray.
3.
Add chopped spinach, cherry tomatoes, and sliced red chili peppers to the skillet. Sauté for about 2-3 minutes until the spinach is wilted.
4.
Crack the eggs into the skillet, season with salt and pepper, and scramble everything together until the eggs are fully cooked (about 2 minutes).
5.
Serve the yogurt mixture in bowls topped with the scrambled egg and vegetable mixture.
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
1/4 cup flaxseed
3.
1/2 cup almonds (chopped)
4.
1 cup blackberries
5.
2 cups fresh spinach (chopped)
6.
1 cup cherry tomatoes (halved)
7.
1-2 red chili peppers (sliced)
8.
4 large eggs
9.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
30
fibres
8
sugar
5
addedSugar
0
protein
30
Healthy High Protein Yogurt Recipe
My Rating
Jena B.Author
"I will likely add yogurt with flaxseed almonds blackberries"
Coach Gigi
"Your breakfast looks great"