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Healthy High Protein Yogurt Recipe

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2 comments

created by

Alison T. Dec. 23, 2024

“Eggs and 1 cup Greek yogurt”

Prep 5 minutesCook 10 minutesEasyServes 4
CCC

Coach Coach Chiquita

“Good job! Youre doing a fantastic job incorporating protein-rich breakfasts into your routine. Your choice of eggs and Greek yogurt is a smart way to start the day. Its clear youre putting thought into your meals and its paying off. Keep finding those enjoyable ways to include healthy proteins in your breakfast. Youre making great strides towards your weekly target!”

Instructions

  • 1.

    In a bowl, whisk the eggs with salt and pepper until well combined (2 minutes).

  • 2.

    Heat a non-stick skillet over medium heat and pour in the egg mixture (2 minutes).

  • 3.

    Cook the eggs, stirring gently until they are scrambled and cooked through (3-4 minutes).

  • 4.

    If using spinach, add it to the skillet in the last minute of cooking to wilt (1 minute).

  • 5.

    Serve the scrambled eggs alongside the Greek yogurt in bowls.

Ingredients

  • 1.

    4 large eggs

  • 2.

    1 cup high-protein Greek yogurt (unsweetened)

  • 3.

    Salt and pepper to taste

  • 4.

    1 cup fresh spinach (optional, for added fiber)

Nutrition

  • calories

    180

  • fat

    7

  • saturates

    2

  • carbohydrates

    10

  • fibres

    1

  • sugar

    5

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AT

    Alison T.Author

    "Eggs and 1 cup Greek yogurt"

  • CCC

    Coach Coach Chiquita

    "Good job! Youre doing a fantastic job incorporating protein-rich breakfasts into your routine. Your choice of eggs and Greek yogurt is a smart way to start the day. Its clear youre putting thought into your meals and its paying off. Keep finding those enjoyable ways to include healthy proteins in your breakfast. Youre making great strides towards your weekly target!"