Healthy High Protein Yogurt Recipe
created by
Amanda G. Dec. 23, 2024
“Greek vanilla yogurt with 2tsp natural peanut butter 1/2 apple almonds egg”
Coach Chiquita Nicole
“Great job Amanda! Youre making solid progress towards your weekly goal. Your meal choice is on point incorporating lean proteins and healthy fats from the Greek yogurt peanut butter and almonds. The apple adds a nice touch of fiber too. Keep finding enjoyable ways to incorporate these nutritious elements into your meals. Youre doing an amazing job!”
Instructions
1.
In a bowl, mix the Greek yogurt and natural peanut butter until well combined. (2 minutes)
2.
In a non-stick skillet, cook the eggs to your preference (scrambled or fried). (3-5 minutes)
3.
Slice the apples into wedges and arrange them on a plate. (2 minutes)
4.
Serve the yogurt mixture in bowls, topped with sliced apples and almonds. (2 minutes)
Ingredients
1.
2 cups Greek yogurt (unsweetened)
2.
4 tsp natural peanut butter (no added sugar)
3.
2 medium apples (sliced)
4.
1/2 cup almonds (raw or roasted)
5.
4 large eggs
Nutrition
calories
350
fat
20
saturates
3
carbohydrates
30
fibres
5
sugar
10
addedSugar
0
protein
20
Healthy High Protein Yogurt Recipe
My Rating
Amanda G.Author
"Greek vanilla yogurt with 2tsp natural peanut butter 1/2 apple almonds egg"
Coach Chiquita Nicole
"Great job Amanda! Youre making solid progress towards your weekly goal. Your meal choice is on point incorporating lean proteins and healthy fats from the Greek yogurt peanut butter and almonds. The apple adds a nice touch of fiber too. Keep finding enjoyable ways to incorporate these nutritious elements into your meals. Youre doing an amazing job!"