FitmateCoach Logo
test

Healthy High Protein Yogurt Recipe

0
2 comments

created by

Amanda G. Dec. 23, 2024

Greek vanilla yogurt with 2tsp natural peanut butter 1/2 apple almonds egg

Prep 10 minutesCook 5 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Great job Amanda! Youre making solid progress towards your weekly goal. Your meal choice is on point incorporating lean proteins and healthy fats from the Greek yogurt peanut butter and almonds. The apple adds a nice touch of fiber too. Keep finding enjoyable ways to incorporate these nutritious elements into your meals. Youre doing an amazing job!

Instructions

  • 1.

    In a bowl, mix the Greek yogurt and natural peanut butter until well combined. (2 minutes)

  • 2.

    In a non-stick skillet, cook the eggs to your preference (scrambled or fried). (3-5 minutes)

  • 3.

    Slice the apples into wedges and arrange them on a plate. (2 minutes)

  • 4.

    Serve the yogurt mixture in bowls, topped with sliced apples and almonds. (2 minutes)

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    4 tsp natural peanut butter (no added sugar)

  • 3.

    2 medium apples (sliced)

  • 4.

    1/2 cup almonds (raw or roasted)

  • 5.

    4 large eggs

Nutrition

  • calories

    350

  • fat

    20

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    10

  • addedSugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AG

    Amanda G.Author

    "Greek vanilla yogurt with 2tsp natural peanut butter 1/2 apple almonds egg"

  • CCN

    Coach Chiquita Nicole

    "Great job Amanda! Youre making solid progress towards your weekly goal. Your meal choice is on point incorporating lean proteins and healthy fats from the Greek yogurt peanut butter and almonds. The apple adds a nice touch of fiber too. Keep finding enjoyable ways to incorporate these nutritious elements into your meals. Youre doing an amazing job!"