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Healthy High Protein Yogurt Recipe

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2 comments

created by

Claire F. Dec. 23, 2024

“3/4 cup cottage cheese 1/2 cup strawberries”

Prep 10 minutesCook 0 minutesEasyServes 4
CCC

Coach Coach Chiquita

“Great job Claire! Youre making progress towards your weekly goal of a lean protein-rich breakfast. Cottage cheese and strawberries offer a balanced mix of protein and natural sweetness. Keep up the positive steps towards your health goals. Every meal counts!”

Instructions

  • 1.

    In a large bowl, combine the cottage cheese and vanilla extract (if using). Mix well until smooth.

  • 2.

    Add the sliced strawberries to the bowl and gently fold them into the cottage cheese mixture.

  • 3.

    If desired, drizzle honey or maple syrup over the top for added sweetness.

  • 4.

    Serve immediately in individual bowls or store in the refrigerator for up to 2 days.

Ingredients

  • 1.

    3 cups low-fat or non-fat cottage cheese

  • 2.

    1 1/2 cups fresh strawberries, hulled and sliced

  • 3.

    1 tablespoon honey or maple syrup (optional, for sweetness)

  • 4.

    1 teaspoon vanilla extract (optional)

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    15

  • fibres

    2

  • sugar

    6

  • addedSugar

    1

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • CF

    Claire F.Author

    "3/4 cup cottage cheese 1/2 cup strawberries"

  • CCC

    Coach Coach Chiquita

    "Great job Claire! Youre making progress towards your weekly goal of a lean protein-rich breakfast. Cottage cheese and strawberries offer a balanced mix of protein and natural sweetness. Keep up the positive steps towards your health goals. Every meal counts!"